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9404892407
Be Unstoppable
with
Body Fix 180
Performance Physical Therapy
About Body Fix 180
Body Fix 180 is a concierge mobile physical therapy clinic. Working to save you time and money, Body Fix 180 fits your schedule and your goals into YOUR treatment. You won't be seen 3 times a week doing the same things you could be doing at home. Concierge means you have access to your physical therapist even outside of normal business hours for an appointment or just a quick question you need answered. Body Fix 180 is an out-of-network provider with all insurances. This means higher quality of care dictated by YOU, not your insurance company. Body Fix 180 offers performance physical therapy so you can get back to the gym, to playing ball, or running that weekend race. Don't be sidelined because you don't have the time.
Therapy Services
Our mission: To help athletes become pain-free so they can continue to participate in the activities they love: running, sports, working-out, Crossfit, cycling, riding horses, or whatever demands you be an athlete.
Individualized Assessment
I listen to you and your needs. To that end, I create an individualized treatment plan including continued care aimed at achieving the goals we set together to keep you unstoppable.
Treatment & Therapy
Body Fix 180 offers manual therapy including dry needling, cupping, soft tissue mobilization, and joint mobilization, combined with exercise progression to achieve the level you want to be without limitations.
What We Treat
Any pain or orthopedic issue including:
Rotator cuff tendinitis or tears
Shoulder impingement
Neck pain or degenerative disc
Pinched nerves
Herniated discs and sciatica
Hip impingement and labral tears
Meniscus, ACL injuries and tears
Pelvic floor and post-baby issues
Ankle sprains
Plantar fasciitis
Post-surgical
Wellness Services
No pain? No problem? Body Fix 180 offers a variety of wellness and maintenance programs to keep you in the game!
Movement Analysis
Whether you are running or snatching, Body Fix 180 can perform a breakdown of your movements and offer programming to help improve your form.
Accessory Programming
Stuck at the same PR? Can't get that shoulder as mobile as you want? Body Fix 180 offers individualized accessory programming to help you get mobile and stay mobile or improve those often overlooked stability joints!
Opening Hours
I’m Here When You Need Me
M-F: 8am-8pm
by appointment only
Meet Your PT
Linsey Timm PT, DPT, CSCS
I graduated from Peaster High School in 2004. Having played every sport I could fit in a season, I found a passion for exercise. This passion for exercise and sport was fueled even more as I played collegiate volleyball at UT Tyler while getting my BA in Health and Kinesiology. I learned about physical therapy having gone through it myself. I saw a medical field where you could truly get to know people and not just fix their pain but better their health. I graduated from Hardin-Simmons Physical Therapy program in 2010 with a doctorate in physical therapy. My passion has always been to work with athletes and weekend warriors to keep them in the game. I fell in love with Crossfit in 2014, and I haven't stopped. That inspired me to achieve my CSCS (certified strength and conditioning specialist) in 2017. My desire is to keep people healthy through fitness and exercise; and when pain stops them, I want to be the go-to resource to get them back to doing the things they love!
FAQs
What types of health insurance do you accept?
Because we believe insurance has too much say in patient care, we do not work in-network with any insurance provider. However, we will provide you, the patient, with proper documentation to submit to your insurance for any out-of-network reimbursement you may have.
See resources tab for a form you can download and use to call your insurance company to determine your benefits.
Do I need a doctor’s referral?
The state of Texas allows a patient to be seen by a physical therapist without a doctor's referral for 10 business days. Don't wait to get an appointment with your doctor. Physical therapists are educated on when you need to see a doctor and when PT is the best option. Still not sure? Call for a consult today!
Where are you located?
Body Fix 180 is a mobile practice serving Parker County and surrounding areas. This means your PT comes to you - at your home or at your gym. Body Fix 180 also offers appointments out of Crossfit Convictus, Crossfit Brock and many other local gyms.
What do you charge?
Body Fix 180 offers 1-on-1 care for 1 hour. In most cases, the rate is less or the same compared to what you will pay at a traditional PT clinic - for less time! You can pay per visit or buy a packaged deal to save money! Rates range from $100-$150. Call today for rates for your specific needs or click on the pricing tab for package deals to save you money.
What is performance physical therapy?
Performance PT dives into WHAT you can't do because of pain. While it is important to look at what body part is hurting, it is equally important to ensure that you have the strength, range of motion and mechanics to return to what you want to do. Performance PT bridges the gap between a traditional PT clinic with mats, bands and light weights and a gym/work-out facility.